

6 Things to Know Before You Start Counseling
More people than ever are becoming consumers of mental health resources thanks in part to a current societal trend. Movie stars and...


How Thinking Contributes to Depression: Part 3
The holiday season ushers in a bevy of activity; shopping, traveling, and socializing dominate the calendar in the months of November and...


How Thinking Contributes to Depression: Part 2
As discussed in the first installment of this series on How Thinking Contributes to Depression, mood disturbance often occurs not merely...

How Thinking Contributes to Depression: Part 1
Some have said that Americans are currently facing a mental health crisis, and the statistics gathered by the Anxiety and Depression...