More people than ever are becoming consumers of mental health resources thanks in part to a current societal trend. Movie stars and sports icons alike are using their platforms to talk about their experiences with depression, anxiety, and substance abuse and how they got the help they needed in therapy.

Some of you found yourselves on a similar path and got help of your own. In counseling, you felt heard and supported as you developed n...

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March 3, 2019

January 3, 2019