‘Tis the season to be jolly, but for many, this season is anything but jolly. The holidays can be stressful or even make us feel extra emotional because of heightened expectations around the season. Here are 6 tips to help you care for yourself this holiday season. Stay connected with yourself this holiday season. The holidays can be busy and frenzied, leaving one feeling exhausted and drained. Take time to check in with yourself. Pay attention to your body and notice whe