
How Thinking Contributes to Depression: Part 1
Some have said that Americans are currently facing a mental health crisis, and the statistics gathered by the Anxiety and Depression Association of America provide strong validation of such a claim. Counseling centers from coast to coast are seeing scores of individuals – including children and adolescents – who are presenting with symptoms of depression and anxiety (among other mental health issues) and the numbers are on the rise. With such a prevalence of distress, it is i